Dear Ones,

Do you know that your Soul is nourished by your spiritual practice?

You are literally filling up your personal energy system with God’s love. You can even see it in your mind’s eye if you check in. With your imagination, look at your body as a sacred vessel that is empty and waiting. See how it changes before and after your spiritual practice. In your mind’s eye fill it like a vase of water and place the flowers of Love, Balance and Wellbeing into your sacred container. It feels so magical.

Nourishing your Soul is mandatory before you can care for others. You can’t offer to anyone else what you have not given yourself.

An active spiritual practice is only one way that you nourish your Soul. Creating an environment of Wellbeing within you includes doing what makes you happy. For most people a walk in Nature fills the cup of Wellbeing. It does not matter if it is beach or forest, desert or meadows. Natural places of water are especially rich in expanded light frequencies that nourish your soul. Many scientific studies show that trees feed the human body with nutrients that support healing and wellbeing.

Maybe singing nourishes you – alone or with a group, live or recorded music has also proven effective for soothing your soul.

In general doing things that make you happy is nourishment for your soul. God loves us to be happy. Strict aestheticism is not a prerequisite for your enlightenment. In fact it can constrict rather than nourish your enlightenment.

Filling yourself with Divine Light is literally En-lightening. It is a fast way to lift your spirit and expand your perceptions of life. And Light empowers God’s Love and Intelligence into your entire energy system. 


Divine Light is nourishing to your Soul.


Maybe movement is more suited to your Soul’s nourishment. A balance of stillness and movement can feed you wholeness in a special way. This is especially true when your movement is made into a sacred gift you give to yourself.

Eastern sacred movement, like Hatha Yoga or Qi Gung, studied for thousands of years, can lift your consciousness while benefitting your body. This nourishes your soul as many of these movements were designed to bring you the quality of stillness, quieting your mind in special ways while strengthening your body.

The feeding and nourishment of your Soul will make you happy. Your wellbeing will lift and nourish not only yourself, but the Souls of other people as well. You are important to the awakening of consciousness on the Earth that is happening at this precious time.

Know that you are being showered in God’s Grace and so it is.

Shanta Gabriel for
Archangel Gabriel
September 21, 2021

Previous articleYour Most Powerful Abilities – Daniel Scranton
Next articleWhich Timeline Are You On? – Daniel Scranton
Shanta Gabriel
Shanta Gabriel has been an energy healer for over 40 years. As an author and teacher, her life is devoted to Bridging Heaven and Earth by embodying and teaching about Divine Light. She began her studies with an Indian Shaktipat master of the ancient Science of Sound in 1977, Dhyanyogi Madhusudandas. It is from this initiation, with the inspired ancient practices that she received and has used for 40 years, that makes up the transmissions she offers to others in her programs. Her work with the Archangels began in 1988. She shares this work through alignment, immersion, and transmissions from the Archangels through her classes, membership groups and private sessions. Her mission is to facilitate and invite people into a direct experience of Infinite Intelligence and Divine Love. From the Harmonic Convergence in 1987 more Divine Light has descended to the Earth than ever in history, creating the greatest awakening of consciousness of all time. Since 2012 the dimensions have been shifting to allow all of us more access to the realms of Light where we can receive more Illumination, Peace, Love and Wellbeing. This often requires a new way of perceiving the world that we are living in, one that allows for the magic of synchronicities to inspire us, and more faith to guide us. "But we are definitely not alone in the process," Shanta says. "And that is why I am so excited to offer new opportunities to recreate your life using the power of Divine Light. This has been true not only in my life but in the lives of all humanity. The Archangels have opened new doors to your freedom and to your ability to receive from the Divine Essence they represent for your life. I would love to share that inspired Wisdom and Support with you."