Anchoring the light-body:
First, imagine putting a necklace over your head and around your neck so its medal or pendant rests over your heart. This medal is a medallion of your authority as a human being, and is a seal of your office. Feel the weight of the pendant resting comfortably over your neck and shoulders and on your chest over your heart.
Next, feel as though you had angel wings: they spring up from your shoulder blades. Feel their strength when you stretch them up and out; they are quite large, and wide, and you can feel the articulation of the feathers as you open your wings. Reach them way over your head and out from your shoulders and then fold them, feeling their weight. Feel the comfort, beauty and strength in them.
Then feel the Hara center, the point of energy about three inches below your navel. There is a very strong light there: it will form the top of the anchor. If you feel you need a very, very bright light, then that is what it will be; if you feel you just need a soft light like moonlight or starlight, then the light in the Hara will be like that.
To complete the anchor, imagine there is another light, about a foot below the soles of your feet, whether you are sitting or standing or lying down, and then feel all the aspects of light you have perceived integrate with each other. Because this grounding light is multidimensional his light under your feet will not change that relationship to you move: it will always stay a foot below your feet. It feels warm, and safe, strong, familiar, because it is yours.
You can wake up in the morning, and think of those four things: the medallion of your authority as a human being, your angel wings, the light in the Hara center, and the light under your feet, and in this way your light body will be anchored so well that there will be very little that can shake it. This light will remain anchored unless you have received a tremendous shock. If you have had such a shock, then open up these four things again to re-anchor your light-body.
The Council for the Light-workers of Humanity
