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You answered the call that went out to all of the Universe, but especially to those of you ascended masters who had gone by way of Earth into their own ascension and had continued to stay focused on the Earth experience and all that that includes because of your great love, your great love for humanity, your great love for the animals, your great love for the planet, and your great love for what was occurring on Earth at this time, the greatest transformation of consciousness that has ever occurred,
We are ascending with you, alongside you, and in some ways because of you, because of the waves you are creating, because of the ways in which you are expanding, evolving, and becoming more of your true selves. All of that has a ripple effect throughout the galaxy and the universe, and we are now a part of your story historically, as we have been to your world and we have done what we could to help.
I know how you all have to face so many challenges in your lives and how you often seek out help from above. There is a proper way, an appropriate way for you to do this. First of all, acknowledge that you have created everything as it is in the present moment. Secondly, acknowledge that it serves you and everyone else for everything to be exactly as it is right now. Third, acknowledge that where you want to go from where you are already is. In other words, you will simply move to where you want to go where circumstances will be different.
You all have been discovering within you many of the powers, the gifts, and the abilities that you have always sought after in this lifetime, but you don’t always identify them as such. You often receive something from a higher-dimensional plane and then dismiss it, because it’s not coming in the way that you thought it would. Therefore, it is a good idea for you to recognize from this point forward that you are always channeling. You are always in a channeling state, and sometimes you are channeling higher-vibrational energy and information, while at other times you are channeling lower-vibrational energy and information.
We awaken within you everything that we represent to you, and therefore, your exposure to us is very good for you. But we are not the only ones who can have this positive effect upon you. You can be getting that positive effect from staring at a flower, or a waterfall, a sunset or a cloud. You begin to vibrate in harmony with whatever it is you are focusing upon, and therefore, it is a very good idea to pay attention to how you feel when you focus upon something or someone because you are getting the feedback in your physical body as to what the vibration of that object of your attention is. And then you have to decide whether or not you want to remain in harmony with that vibration, that object, that person, that animal, and when you do you can make a more informed decision.
The instant manifestation of receiving is expansion, and you cannot experience expansion without fully opening and allowing yourself to receive. And as you receive that which is a reflection of all you have expanded into, you will notice that those things that are no longer aligned to you begin to move out of your experience.
I feel intimidated and uncomfortable at the thought of going to a gym or yoga or exercise class. Being surrounded by people who already have better bodies than me. And yet, I really feel I should and I want to do some form of exercise. And I feel stuck
Today we would like to focus your attention on the topic of nutrition and how it relates to your overall vibration. This of course directly affects every being on this planet, as every physical being requires food to sustain themselves. There are very many on your world who are now becoming much more conscious than ever before of just how intertwined their health and the quality of the food which they consume are. Many have heard the saying “you are what you eat” however very few have actually contemplated its meaning. If you eat chicken does this mean that you are now a chicken? Certainly not, however it is our intention today to share with you our perspective on how the relationship of the food that you consume and the vibration which you maintain are so closely connected.
