Tag: Meditation

In my last tarot reading for AIR SIGNS, the energy of the Merkaba was given as guidance. To assist anyone who is unfamiliar with how to activate their Merkaba or why you would want to use this sacred geometry tool, I offer you a Merkaba activation that I have used. It is quite powerful and will assist you in your abilities to communicate with the higher realms.

Classes available in LA, along with Private Skype Sessions. email AarenNaam@gmail.com

Classes available in LA, along with Private Skype Sessions. email AarenNaam@gmail.com

We invite you to listen without expectation. Listen without having formulated a question. Listen to what the silence has to share with you, and know that you are the one orchestrating it all. You are the giver and the receiver, and you are meant to feel this universe and hear this universe as much as you are to see it.

Meditation is one of the common tool that have been used for many centuries to quieten the mind and access higher consciousness. In this article, I would like to provide you an overview of Meditation as described by various masters, guides and beings.

I would like to take Living Librarian to the next level, so I’ll be reinitiating to teach kids (and adults if interested) that I left over few years back in NJ. This is a unique type of teaching based on my 10 yrs of research & study in metaphysical subject from a scientific perspective. The knowledge that I’ve gained all these years, feels like, we are missing lots of things to teach kids in today’s society which are very important. I assure you, by the time they grow up, they will have the knowledge and tools necessary to face the challenge and lead a joyful life, ultimately help themselves and others in the process of Ascension and becoming 5D being.

In my January energy reading, meditation came up as the path of action for us to make a shift towards enlightenment in the collective consciousness this month. As well, some of you have recently asked me to do a video on what I do to make a deeper connection within my own meditation practice. The tips I am offering you today are not your usual meditation tips.

You affect this universe more in your attention to your vibration than all of your actions, words, and thoughts put together. Give yourselves the gift of as many minutes of meditation as you can possibly grant yourselves in a day, because it will always be time well spent.

The stomach area is your 3rd chakra and is your self-empowerment center. This is where your confidence resides. Your heart area is your 4th chakra and is your self-love center. By stimulating these 2 chakras while repeating these 6 words ‘I am sufficient. I am love’ you are really amplifying your vibrational frequency, increasing your levels of confidence and self-worth, and will be able to notice a shift even in how you say the words out loud.

Focus on how you feel, rather than trying to think your way out of the feeling. Breathe your way through the experience you are having of the lower frequency state, and meditate to bring yourself to a calm equilibrium. From there it is quite easy to go from that calm, neutral, balanced state to a higher frequency state.

If you truly want to see positive change in the world, then you’ll want to seriously consider using meditation as one of your biggest avenues. Meditation helps to shift your conscious awareness into the present Now. It also assists your connection to your all-knowing higher self which holds all of the answers to your questions while offering guidance to serve your highest good.

We know that our minds are the creators of our world. What we perceive becomes our reality. Stilling your mind can limit your mind’s ability to expand. Imagination encourages you to create from your limitless self. And if you’re expanding your consciousness then practicing from a place of limitlessness is a great place to start.