Positive thinking is all about attaining the right attitude that focuses on bright side of things and life.
Positive thinking keeps a person happy and satisfied. A positive person will always spread happiness and positive vibes. He will always encourage other people and show them the plus points of their actions rather than counting the drawbacks in an individual.
A negative person on the other hand will always be focusing on ‘what will not work’ than ‘what can work’. A person with negative thoughts will be low in confidence, always discouraging others, afraid to initiate any new tasks or ventures. Such personalities are the person around whom no one wants to be for long as the vibes are very negative and makes one feel uncomfortable.
Positive thinking has health benefits too! A happy mind leads to healthy body. Positive thoughts keep your energy levels high. Such people have a strong digestive system, healthy heart, strong will power, calm attitude and definitely are blessed with a healthy aura. Unlike people with negative thoughts who are prone to anxiety, anger, depression, insomnia, blood pressure, nervous disorders and the list is infinite.
Thinking Positive enhances the power to manifest one’s desires as one does not doubt his own thoughts or ideas and has faith that the desired result can be attained.
Steps to be in a Positive state
- Start your day with positive thoughts.
- Always be thankful for what you have.
- See the brighter side of every situation.
- Listen to your favorite music…a happy song…..that can lift your mood in seconds. Music is of course therapy in itself and rejuvenates masses together.
- First activity in the morning should be anything related to ‘Being with Self’. It should not be ‘reading Newspaper’. Most of the news is about tragedy, murder, theft, fire, accident etc. AVOID it as you don’t want these things in your life so why focus on them at the earliest hour of a new day.
- Listen to motivational talks.
- Help people around you, be a good listener, encourage and motivate them.
- Stop cribbing about your past or what should not have happened. Think about what you should do to make things better.
- Love and pamper yourself, you are unique.
- Avoid company of negative people.
- Control your temper as it leads to outburst of words that might be hurtful to others thus ruining relationships and also affecting your own mental health.
- Appreciate others, respect every relation you have in life.
- Celebrate life! Every day is a celebration, Be in the Present. Learn from the past and live the mystery of the future.
–Chitra A.
Image credit : Pixabay.com
