Do you compare your body to other people’s bodies in workout environments? Does it block you from exercising?
This Soul Tea & Alchemy conversation takes a fascinating route through the energetic thought forms that are in gyms and yoga classes, that you may not even realize you’re being influenced by.
But then it goes deeper into what may actually be holding you back from exercising and taking care of your body.
Here is this week’s question:
“I feel intimidated and uncomfortable at the thought of going to a gym or yoga or exercise class. Being surrounded by people who already have better bodies than me. And yet, I really feel I should and I want to do some form of exercise. And I feel stuck.”
So much love and appreciation,
Ina and the Alchemists
