Change is the only constant in life. Change can be exciting and daunting, whether it’s a new job, a move to a different city, the end of a relationship, or the beginning of a new phase. Fortunately, you don’t have to navigate these transitions alone. Your spirit guides, those benevolent beings who assist you from the spiritual realm, are always ready to help.

Here’s how you can connect with them to handle change gracefully and confidently.

1. Understanding Spirit Guides

Before you can utilize the support of your spirit guides, it’s essential to understand who they are. Spirit guides are non-physical entities here to help guide, protect, and support you throughout your life. They can take many forms, such as ancestors, angels, or animal spirits, and each has unique ways of offering assistance.

2. Establishing a Connection

You need to establish a connection with your spirit guides to benefit from them. Here are some steps to help you connect:

  • Meditation: Quieting your mind through meditation is one of the most effective ways to connect with your spirit guides. Jen’s guided meditation, designed to establish a relationship with spirit guides, can be beneficial. Find a quiet place, sit comfortably, and follow Jen’s instructions as she leads you into a state of relaxation and openness. Her soothing voice and carefully crafted meditation can make bridging the gap between you and your guides easier.

  • Prayer and Invocation: You can call upon your spirit guides through sincere requests. Ask for their presence and guidance, being specific about the kind of help you need.

  • Journaling: Writing can be a powerful tool for connecting with your spirit guides. Start a journal specifically for this purpose. Write down your questions and concerns, then allow yourself to write freely. You might be surprised at the insights that come through

3. Recognizing Their Presence

Your spirit guides communicate in various ways. They may send signs, symbols, or synchronicities to grab your attention. Here’s how to recognize their presence:

  • Dreams: Pay attention to your dreams. Spirit guides often communicate through dreams because the subconscious mind is most open to receiving messages during this time.

  • Intuition: That gut feeling or sudden insight you experience can be a direct message from your spirit guides. Trust your instinct, especially when facing change.

  • Signs and Symbols: Look out for recurring symbols or signs daily. This could be a specific animal, number sequences, or even songs that resonate with you.

4. Asking for Guidance

When you need help dealing with change, don’t hesitate to ask your spirit guides for guidance. Be clear and specific about what you need help with. For example, you might say, “I am anxious about this new job opportunity. Please help me find the confidence to embrace this change.”

5. Listening and Acting on Their Guidance

After asking for guidance, listening and being open to receiving it is crucial. This may come as a sudden idea, an urge to do something, or even a message through another person. Trust the guidance you receive and be prepared to act on it.

6. Expressing Gratitude

Expressing gratitude is an essential part of working with your spirit guides. Thank them for their assistance and support, even for the small things. This strengthens your connection with them and raises your vibration, making it easier to receive their guidance.

7. Regular Practice is Spiritual Hygiene

Connecting with your spirit guides is not a one-time event but a regular practice. Make meditation, prayer, or journaling time regularly to maintain and deepen your connection. The more you practice, the more attuned you will become to their guidance.

Conclusion

Change is an inevitable part of life, but with the support of your spirit guides, you can navigate it with greater ease and confidence. By establishing a connection, recognizing their presence, asking for guidance, and expressing gratitude, you can effectively use your spirit guides to handle any change that comes your way. Remember, you are never alone on your journey; your spirit guides are always with you, ready to offer their wisdom and support.

Through Jen’s guided meditation and these practices, you can foster a strong relationship with your spirit guides, ensuring you have a reliable source of comfort and direction whenever you face life’s inevitable changes.

With Love,

Jen

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JEN BUSHMAN
Jen's remarkable journey began in childhood when she first discovered her psychic abilities. At just five years old, she had an extraordinary encounter with Sasquatch on the Olympic Coast in Washington state. At 19, she encountered her Spirit Guide, Pink, during a near-death experience, and at 22, she connected with her ET Spirit Guide, Courtney. Despite grappling with depression and feelings of alienation throughout her youth and into adulthood, Courtney revealed Jen's Starseed mission: to empower humanity to understand the connection between their thoughts, emotions, and the energy frequencies they inhabit. With compassionate guidance from Jen, individuals can harness their innate power and embark on a journey of self-healing and ascension. With her intuitive skills, Jen can perceive illness and its origins within the body, adeptly moving energy both physically and energetically to facilitate healing and wellness. She can perceive crossed-over souls and assist them in transitioning beyond the veil. Jen's journey of spiritual exploration has guided her to uncover profound insights and messages from dimensions beyond the physical realm. With a keen ability, she can discern individuals' starseed origins, unveiling the dimensions they were born in and the purpose behind their return to the 3rd dimension. Through this understanding, Jen illuminates the intricacies of soul contracts, shedding light on the profound journey of each soul's return to this earthly plane. She nurtures children's psychic gifts, recognizes them as today's superheroes, and empowers all individuals to embrace their authenticity and unleash their full potential. Jen lives her purpose with unwavering dedication, radiating joy as she assists others through readings, consultations, and in-person and virtual workshops. Her workshops delve into the depths of soul contracts, dimensions, meditation, the healing power of crystals, and healing with Ho'oponopono, offering seekers transformative experiences and opportunities for growth. Join her vibrant community and embark on a journey of spiritual enlightenment.