Tag: You are what you eat

Your body will always keep an accurate record of all that you have eaten.  What you put in is what you will get out, without exception. To focus so intently on your spiritual evolution with no regard for your physical well-being is counter-productive.  Your spiritual body and physical body are intricately connected; therefore you cannot elevate one without the other.  Be kind to your physical body as it is just as important as your spiritual body.   Your physical body is what allows you to participate in this extraordinary experience; without it, your journey as a physical being in this reality cannot continue.