Tag: First Chakra

Self-Care is important ingredient for life. However, it’s hard sometimes to figure out what exactly will charge your battery. When choosing something for self-care, ask yourself: what will give me energy right now? What will fill up my battery? To make things even more interesting, you actually have SEVEN energy batteries that all need attending to. One battery might be full to brimming, while another can be empty, and others can be anywhere in-between. While that might seem like an overwhelming concept when thinking about recharging your one battery seems like too much to do, learning about your seven energy batteries (your chakras) can be very practical and helpful.