{"id":8924,"date":"2017-11-26T21:14:39","date_gmt":"2017-11-27T03:14:39","guid":{"rendered":"https:\/\/livinglibrarian.com\/?p=8924"},"modified":"2019-05-17T09:59:27","modified_gmt":"2019-05-17T14:59:27","slug":"eat-choose-wisely","status":"publish","type":"post","link":"https:\/\/livinglibrarian.com\/new\/eat-choose-wisely\/","title":{"rendered":"You are what you eat, so choose wisely"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000080;\"><em><strong>Channeled Being:\u00a0<a style=\"color: #000080;\" href=\"https:\/\/livinglibrarian.com\/channelledbeings\/angelic-guides\/\" rel=\"tag\">Angelic Guides<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0 Written by : Dr.Taryn Crimi<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"dropcap dropcap3\" style=\"color: #008000;\">T<\/span>oday we would like to focus your attention on the topic of nutrition and how it relates to your overall vibration.\u00a0 This of course directly affects every being on this planet, as every physical being requires food to sustain themselves.\u00a0\u00a0 There are very many on your world who are now becoming much more conscious than ever before of just how intertwined their health and the quality of the food which they consume are.\u00a0 Many have heard the saying \u201cyou are what you eat\u201d however very few have actually contemplated its meaning.\u00a0 If you eat chicken does this mean that you are now a chicken?\u00a0 Certainly not, however it is our intention today to share with you our perspective on how the relationship of the food that you consume and the vibration which you maintain are so closely connected.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: justify;\">Let us begin by reminding you that everything is made up of energy, everything therefore vibrates at its own rate of frequency. Some may wonder how can the food which you consume have a direct effect on the vibration which you are able to maintain.\u00a0 This is what we would now like to further explain.\u00a0 As you ingest any substance it instantly becomes a part of you, it integrates with your very being.\u00a0 The very vibration of the food then becomes a part of your being.\u00a0 Food that has been eaten in haste with very little gratitude for the nutrition that it provides will not serve your body in the same way that food that has been carefully prepared with love and given gratitude for the nutrition it will provide your body.\u00a0 Food does in fact hold a much higher nutritional content which is then absorbed much easier by your body, when gratitude and love are shared.<\/p>\n<p style=\"text-align: justify;\">The gathering and production of the food impacts the overall vibration of the food greatly.\u00a0 Food that has been harvested with love and compassion is far more nutritious than food which has been plundered and gathered in haste for the profits that it will produce.\u00a0 Just as each and every one of you are sensitive to the energy around you, so too is the food which you consume.<\/p>\n<p style=\"text-align: justify;\">Also know the life and death of the animals which you consume greatly impact the vibration of the animal products you ingest.\u00a0 An animal who has been well cared for and lived a life of peace will produce products that have a much higher vibration and therefore have a much higher nutritional content than those who have been abused and simply seen as a possession for profit.\u00a0 The cells of the plants, animals and animal products which you consume, absorb the energy, frequency, and emotions of the plant or animal.\u00a0 The nutrients and cells then become integrated with your being once they are consumed.\u00a0 The fears and emotions of the animals are part of the animals being, this in turn does have an effect on your overall health, mood, and vibration.\u00a0 We are all connected, the fears or peace that an animal feels does not die with the animal.\u00a0 It is carried in the very cells of their physical being.\u00a0 This is why we implore you to be conscious of the food which you eat.\u00a0 You cannot expect to ingest food which has been discarded, mistreated or abused not to\u00a0effect your being, just as food which has been tended to with love and care will also integrate with your cells and become part of your being.\u00a0 This is why we say \u201cyou are what you eat\u201d.<\/p>\n<p style=\"text-align: justify;\">Much of the food that is available for human consumption has been \u201ctampered with\u201d.\u00a0 The food which you could grow in your own backyard is very different from the food that is sold in your stores around the world.\u00a0 The suppliers are often motivated by profit rather than the health of the consumers.\u00a0 Most are not aware of the impurities and toxins which are added to your food; as a result many suffer from low energy levels and sluggish digestive systems.<\/p>\n<\/div>\n<p style=\"text-align: justify;\">There are many who are developing food allergies to a wide range of ingredients.\u00a0 This is not necessarily because of the actual product that they are consuming, rather it is in direct connection with the contaminants and preservatives that are regularly found in the food.\u00a0 More and more will find that they are no longer able to consume the foods which they have previously enjoyed.\u00a0 As your bodies continue to \u201cshed\u201d the density by increasing your overall vibration, foods that you once easily digested will now become increasingly difficult for your body to process.\u00a0 Simply put, the over processed food holds a much lower vibration than you now are able to maintain. \u00a0As a result it is no longer compatible with your high vibration.<\/p>\n<p style=\"text-align: justify;\">Much of this is the result of the toxic preservatives and modification of the genetic integrity of the food.\u00a0 A very common allergy which is now being reported in many is the allergy to gluten.\u00a0 However in most cases it is not the actual gluten which their body is rejecting; rather it is the modification which has been made to the wheat that is causing the problem.\u00a0 The molecular structure has been artificially altered.<\/p>\n<p style=\"text-align: justify;\">Many years ago scientist realized that they could manipulate the genetic structures of plants in order to produce more crops. \u00a0\u00a0This of course allowed the food industry to produce a larger quantity of food without having to obtain more land. The intention was simply to produce large quantities of crops for a large profit; however unknowingly at the time, these scientists began to genetically alter the molecules so drastically that the nutrients germane to the plant were removed.\u00a0 Many years later, there is now no wheat product that is mass-produced for human consumption which has not been genetically altered from its original state.\u00a0 The seeds which are available to grow new crops have come from the genetically altered grain.<\/p>\n<p style=\"text-align: justify;\">Right now, we see a disconnection between your medical field and your food industry.\u00a0 You see, the food industry pays very little attention to the importance of health and the medical industry pays very little attention to the food that you consume.\u00a0 One day these industries will unite for the common good of all.\u00a0 \u00a0As the demand for purer food increases, the food industry will evolve to meet those demands.\u00a0 You can see the beginnings of these changes in your world already; your demand is now for food which is organically grown, and harvested with care.<\/p>\n<p style=\"text-align: justify;\">Many wonder what foods are best for the overall health of their body. To this we say, what is suitable for one, is not necessarily suitable for others.\u00a0 Each body is different, and therefore requires different nutrients to achieve optimal health.\u00a0 Your body is always communicating with you through the cravings that you have and the feelings that you experience.\u00a0\u00a0\u00a0 However, all will benefit from eating purer foods which have not been heavily processed, altered, or contaminated. Foods which have not been cooked such as fruits and vegetables which are eaten in their natural raw state maintain a higher vibration and therefore are more nutritious for your body.\u00a0 We are not saying that you cannot or should not eat cooked food, although know that the more food that you can consume safely without heating above 100 degrees Fahrenheit maintains nearly double the nutrients that you would find in food that is cooked.\u00a0 A practical recommendation would be to add several helpings of fresh fruits or vegetables to your daily diet.<\/p>\n<p style=\"text-align: justify;\">You will find an increase in those who choose to grow their own food, instead of relying so heavily on supermarkets to provide all of their produce. Many will begin to look for local ingredients which have been properly cared for and maintained.\u00a0 This will include vegetables, and fruits as well as animal products such as eggs, and milk.\u00a0\u00a0 How a product was grown and cared for has a direct connection to the nutrition, and vibration the product will have. Many are slowly learning the crucial role that food plays in your overall state of mind, and therefore the reality which you experience.<\/p>\n<p style=\"text-align: justify;\">So how are you to know how the food that you are consuming has been \u201ctreated\u201d and collected?\u00a0 In some cases you simply would not know, yet as the demand for better quality food which has not been mass-produced\u00a0and heavily treated grows, so to will the supply.\u00a0 There are many who cannot afford to purchase the high costs of \u201corganically grown\u201d food.\u00a0 Know that even if you are met with situations which high vibrational food is not available, you can raise the vibration of the food with your intention before you ingest it.\u00a0 You do not have to remember how to consciously increase the vibration of your food, your intention and light is all that is needed.\u00a0 You may also call on us at any time to assist you in increasing the overall vibration of the food that you consume to ensure that it will serve your highest good.<\/p>\n<blockquote class=\"td_quote_box td_box_center\">\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\">Your body will always keep an accurate record of all that you have eaten.\u00a0 What you put in is what you will get out, without exception. To focus so intently on your spiritual evolution with no regard for your physical well-being is counter-productive.\u00a0 Your spiritual body and physical body are intricately connected; therefore you cannot elevate one without the other.\u00a0 Be kind to your physical body as it is just as important as your spiritual body.\u00a0\u00a0 Your physical body is what allows you to participate in this extraordinary experience; without it, your journey as a physical being in this reality cannot continue.<\/span><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\">We hope that we have in some way served you.<\/p>\n<p style=\"text-align: justify;\">In love and light, we are your Angelic Guides.<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #808080;\">Copyright \u00c2\u00a9 2017 by Taryn Crimi. All Rights Reserved. Permission is given to copy and distribute this material, provided the content is copied in its entirety and unaltered, is distributed freely, and this copyright notice and links are included.\u00a0<a class=\"external external_icon\" style=\"color: #808080;\" href=\"http:\/\/www.angelic-guides.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">http:\/\/www.angelic-guides.com<\/a><\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #808080;\">Credit : Written by Dr. Taryn Crimi.\u00a0\u00a0Dr. Taryn Crimi, Ph.D is an internationally acclaimed channel, intuitive, and teacher who thrives on sharing her gift with the world. The collective of Angels, which she channels, refer to themselves as the Angelic Guides. Their messages have been shared in over 110 countries and have helped many people all over the world on their journey to enlightenment. She is the mother of 3 young boys and a loving wife to her husband Richard.\u00a0<\/span><\/strong><strong><span style=\"color: #808080;\">The Angelic Guides are masters at helping us to refocus our attention on what we could do differently or how we can shift our perceptions to allow greater growth and understanding into challenging situations.\u00a0<\/span><\/strong><strong><span style=\"color: #808080;\">The angels have reminded us time and time again that we are the creators of our own reality and only we have the power to change or shift a potential outcome from manifesting in the here and now.\u00a0\u00a0<\/span><\/strong><strong><span style=\"color: #808080;\"><a class=\"external external_icon\" style=\"color: #808080;\" href=\"http:\/\/www.angelic-guides.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">http:\/\/www.angelic-guides.com<\/a><\/span><\/strong><\/p>\n<p><strong><span style=\"color: #808080;\">Image Credit : Pixabay.com<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your body will always keep an accurate record of all that you have eaten.\u00a0 What you put in is what you will get out, without exception. To focus so intently on your spiritual evolution with no regard for your physical well-being is counter-productive.\u00a0 Your spiritual body and physical body are intricately connected; therefore you cannot elevate one without the other.\u00a0 Be kind to your physical body as it is just as important as your spiritual body.\u00a0\u00a0 Your physical body is what allows you to participate in this extraordinary experience; without it, your journey as a physical being in this reality cannot continue.<\/p>\n","protected":false},"author":31,"featured_media":8925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[11,467,13],"tags":[248,67,26,126,416],"class_list":{"0":"post-8924","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-angelic-guides","8":"category-health-wellness","9":"category-knowledge","10":"tag-food","11":"tag-knowledge","12":"tag-living-librarian","13":"tag-taryn-crimi","14":"tag-you-are-what-you-eat"},"_links":{"self":[{"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/posts\/8924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/comments?post=8924"}],"version-history":[{"count":1,"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/posts\/8924\/revisions"}],"predecessor-version":[{"id":14104,"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/posts\/8924\/revisions\/14104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/media\/8925"}],"wp:attachment":[{"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/media?parent=8924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/categories?post=8924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livinglibrarian.com\/new\/wp-json\/wp\/v2\/tags?post=8924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}