And what happens to your health when you’ve taken in a lifetime of negative energy from people around you?

This week’s Soul Tea is super potent.  The answer to the question may not be what you think.  And it’s impactful.

This is a must listen for anyone who has had chronic fatigue, or long term illness, or tends to be exposed to a lot of negative energy from close family members and friends.

The answer is very multi layered, and just so good!

This question was excerpted from the first Q&A call of my “Coming Home to Your Body Temple: Mastering Your Body’s Messages” workshop that started on Thursday.  This question was so powerful for our group, I knew it would help a lot of other people, too, so here it is!

Here is this week’s question:

“I have always had a close and at times difficult relationship with my mother, who has very intense energy. It really hit me recently (thanks to Ina’s email about her breakthrough) that I have most likely been absorbing a ton of my mom’s negative energy since I was a child, and that this has to be a huge reason for my ongoing physical issues. They first started when my parents got divorced.

Now I find myself in a position where I spend a large amount of time with my mom. She not only helps me with things because of my issues, but we are the only family members here to take care of my grandma, who is in the early stages of dementia. My mother is constantly stressed, there is often arguing and heavy emotions between her and my grandmother. The situation literally exhausts me and I feel like it sucks the life out of me at times.

I want to be here to help, but how can I set energetic boundaries so that I’m present but not letting the energy of my mom and grandma affect me negatively?  And are there more ways for me to let go of the negative energy that I have held onto for so long, since my childhood?  I am so ready to release this and to get my body back, and full of my own energy. Thank you.”


So much love and appreciation,

Ina and the Alchemists

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Ina Lukas
My name is Ina (pronounced “eenah”) and I’m a channeler, alchemist and Certified Laughter Yoga Teacher. I believe that part of my journey in this life is having the full spectrum of experiences so that I could gain compassion and understanding for the human experience. I can access a lot of people without judgement because I know what it’s like going through a lot of hard stuff. It is my highest excitement to help people expand, transform, heal, and awaken to the magnificence of who they are. Nothing makes me happier than that. So now I work with people who are ready for a breakthrough to help release their biggest relationship, health, and money issues quickly and easily with Divine Guidance. I work with people from all backgrounds, from corporate executives to stay at home moms. But the common thread is that I work with people who are ready for change. People who are really ready to create a shift in their life. People who have done their work, but are ready to have their blindspots revealed. My unique approach combines playfulness and levity, with laser-focused intuitive skills, allowing people who are ready to create a shift in their life to have fast, fun, life-changing results.