Ever feel like the world is just too loud sometimes?

Let’s talk about finding our own quiet spot in the middle of all that noise.

Together, we’ll explore a special practice today – meditation – and why it’s becoming essential in our day-to-day life, offering peaceful moments even on the busiest days. Ready to explore this quiet journey together?

A Cozy Pause Just for You

Meditation creates a little bubble of peace just for you, where the world pauses, and you get to breathe, finding a quiet moment in the hustle and bustle.

A Gentle Hug for Your Emotions

When feelings whirl like a storm, meditation becomes a soft embrace, helping us feel a little steadier and warmly held amid the emotional waves.

A Friendly Nudge to Focus

In times when distractions are like playful sprites, meditation gently guides our attention back, illuminating a pathway to sweet focus amidst the clamor.

A Whisper to Your Body

Through mindful breaths during meditation, we send gentle whispers to our body, messages that tell it to relax, rejuvenate, and revive energetically.

Dancing with the Present

Meditation invites us to dance gracefully in the now, allowing the past and future to softly fade, and we become present, feeling each heartbeat in the dance.

Unlocking the Door to Patience

In moments of waiting and anticipation, meditation becomes the key that unlocks patience, allowing us to find calm even when time seems to linger.

A Quilt of Self-Love

Meditating stitches together a quilt of self-love, wrapping us in gentle acceptance and allowing us to meet ourselves with compassion, kindness and love.

A Playful Interaction with Creativity

When we meditate, our mind gets to play in fields of creativity, exploring and dancing in imaginative realms, sparking new, inventive ideas.

A Journey Towards Gratitude

Within the calm sea of meditation, we find islands of gratitude, where we become thankful for the big and little joys sprinkled in our lives.

Being a Part of a Gentle Community

Through shared meditation, we join hands with others on a similar journey, becoming part of a gentle community where every soul is recognized and cherished.

In each breath, in every moment of stillness, meditation blossoms into beautiful flowers. Envision these serene landscapes with me, and perhaps together, we can wander into a collective field of tranquility and gentle companionship.

🌿 Let’s Find Quiet Together: Join Us for Monday Meditations 🌿

In the soft embrace of our collective spirit, we discover a warm community. Let’s come together every Monday not just to meditate, but to share in a peaceful, heartfelt moment where every being is seen, heard, and gently cradled. With the guidance of the Hathors and other teachers, our gatherings are a tender experience, blooming into a space of love, acknowledgment, and gentle nurturing.

Join our mailing list and receive the invitation to our weekly Monday Meditation call.


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Hope Fitzgerald
Hope is a Teacher, Coach, Healer, Infinity Waver, End-of-Life Midwife. ​ Since her spiritual awakening at the Findhorn Foundation in 1976, Hope has been a dedicated seeker of truth, healing, and wisdom. For decades, she's been opening her channel to higher guidance through Intuitive Dowsing, and her Spiritual Teaching and Coaching with this tool has helped people transform their lives. In 2010, Hope received a series of visions: first, a massive wave on its way to Earth, representing an incoming evolutionary push for the planet, which ultimately morphed into a standing figure "8" made of flowing water. Through dowsing, it was revealed that this moving geometry was a 10th-dimensional energetic tool called the Infinity Wave, sent to us by a benevolent Universe to more quickly and easily transform pain and suffering into joy and freedom during tumultuous times (which are upon us now). Hope then launched the Wave Energy Center for Conscious Evolution, dedicated to applying the Infinity Wave for positive, expansive development of the individual, the community, and the Earth. Hope has led many workshops and appeared on dozens of international internet and radio shows, continuing to fulfill her mission to encourage individual and planetary awakening around the globe. ​ ​Hope also offers her services as an energy healer, a certified Neurofeedback Practitioner, and a Death Doula, incorporating sound, Reiki, and essential oils into her work. In addition, she guides intimate groups to potent areas around the world, including Peru, Easter Island, South Africa, France, England, Ireland, Wales, and various U.S. locations. During these spiritual adventures, she teaches ways to communicate with the landscapes, believing that when the powerhouse of the human heart interacts with a highly-charged site, an alchemy occurs that is guaranteed to cause a shift in consciousness. She serves as a faculty member of GodSelf University.