DETOX is a word that bombards us from all sides.
And if you, like me, are a supporter of a healthy diet, then surely on your FB wall or in your email inbox you often see tips on how to detoxify the body.
So it is suggested that we drink green juices, stay away from alcohol and sugar, eat more smaller meals, fast and the like and soon we will feel fantastic and reborn and will love our reflection in the mirror.
And I agree that proper food intake can really rejuvenate us but my dear ones, if you didn’t know, toxins aren’t just found in food, drink and air.
It’s not enough to just look at what we eat but also who or what is eating us!
After a 60 day strict diet due to fungi and bacteria in my body, one day I clicked that this is not just about parasitizing the physical life forms on my body. This was something much deeper – an energy parasitism whose ratio I was not aware of and which I allowed for years due to insecurity and lack of self-esteem,
Other people’s energies in our energy field can slow us down, absorb us and block us in our aspirations. They can keep us in one place. They can make us sick (especially if we are dealing with energy vampirism) and make our days depressed and apathetic.
We feel like we can’t stand on our own two feet. We constantly need support (crutches). It’s as if we’re under the influence of a spell and procrastinating to become what we want, saying that it’s not the right time, that we don’t have the energy or the time. We are sabotaging our independent, happy future.
We would like to leave, we would like to move away, but that energy that we are or are not aware of constantly brings us back to the same place – a place that our Lower Self falsely shows us as a place of security.
Our Lower Self flourishes in such circumstances, holding the reins of our lives in their hands. And as long as we are unaware of what is happening to us, or ignore, repress, lie to ourselves (because hand on heart, we all on one level feel that something is not right in our lives), energy toxins will poison our lives.
What can we do about it?
We must first become aware of who is toxic to us.
Here are some examples:
- An ex-partner or lover we were obsessed with. Someone we are in love with and who does not share our feelings. Someone we can’t be with but we can’t even turn over a new leaf in life.
- A friend who always exhausts us to the end. After the meeting we have to be treated for a few more days.
- Any person in our environment who is hypercritical, prone to condemnation or aggression.
- A work colleague, a partner, a boss who pours out his negativities on us
- A family member who is manipulative, a controller, a humiliator, and generally toxic to your life
- A situation from the past that still haunts you
- Former job, dismissal.
The other thing we need to do is become aware of the program that will help us the most.
Just as not every diet suits every person, neither does an energy detox program work for everyone.
For example, Aquarius are people who do the program very quickly. DELETE and that’s it for them! A fast, instant diet is as created for them. But if you are an emotional Cancer with a subsign in Scorpio like me, who will sacrifice himself to the end and do his best to keep it alive, then you need a longer-term program (which can last for years).
So here are my suggestions for energy detoxification:
- Get away physically completely from the energy of people or situations that are toxic to you. If this is not completely possible at the moment, reduce contact to a minimum.
- Throw away any items that remind you of toxic people or situations. Even those fondest memories! Remember; each object contains energy that remains in your biofield.
- Stop following that someone through social media or the internet. This step will require a large threshold of self-discipline, especially if your mind is obsessed with that person and your Lower Self gives you reasons to check how it is.
- Don’t talk to others about that someone or something (except with a therapist or spiritual teacher). Negative conversation leads you to even greater toxicity.
- Avoid places where people appear who exhaust or haunt you. Avoid places that make you sentimental.
- Don’t listen to music that reminds you of someone. Music is a trigger for memories.
- Delete all messages, emails, throw away all letters, reminders. Throw or burn all photos. Remember: you want a new life, right?
- Go on a trip, get out of the routine, meet new people.
- Make the breaking of energy bonds, be it a person, a job, a situation.
- Seek the help of a therapist, a spiritual master, a wise friend who knows and wants to listen. The word HELP means nothing more than regaining your POWER.
- Affirm for at least 30 days: “I am completely free of person / situation X, both physically and energetically. I come out of that relationship pure and reborn. ”
And as with any detox, this one will be difficult at first. When the detox starts, your Lower Self will rebel and try to get you back to the old pattern. Depression, nervousness, fear, worries, insomnia, deep sadness or anger will occur. You will be obsessed with the desire to take a quick look at the profile of that someone, to let go of the negativity about the past or to try to elicit a crumb of love.
But if you endure and resist the challenges that your Lower Self will put in front of you, one day you will wake up without that pain, deep suffering, restlessness and restlessness.
Suddenly life will become more beautiful!
~ Natalia
