Nicole Frolick

http://www.inflexibleme.com

About the author

Nicole Frolick is an international expert on Flexibility, inspirational speaker, and the author of Inflexible Me: Expanding Past the Inflexible Barriers of the Body, Mind, and Soul. She currently co-hosts a weekly radio show The Love Connection on Blog Talk Radio as well as her podcast Enlighten Up. Her spiritual practice has been a major part of her life since she was 17, but only fully stepped out of the spiritual closet in 2016, embracing her deepest passion: spirituality. Her passion lies in helping others discover what it means to live less out of fear and more out of love. She believes too many of us live in our limited (fearful) mindset, preventing us from expanding into our fullest potential. Her devotion to her work is anchored in illuminating the true power within you so that you become the best version of yourself in all aspects of your life.

A 12-12 Portal Energy Update: Truth and Non-Duality Consciousness

Here is a quick energy update for tomorrow's 12-12 portal. The message that comes today is from my higher self and in today's video I will read you what came through my conscious streamed writing (automatic writing). The theme of tomorrow's portal is truth and non-duality so focusing on these energies while in meditation will help to anchor them into the Christ Consciousness grid.

Shame – by Nicole Frolick

At the beginning of the year, I received a wake-up call to how vehemently shame is being used as a weapon to perpetuate separation and division of the collective. Many don't realize how destructive shame is on not just the human psyche but to the physical body as well. And as a result people use shame willingly and abundantly without realizing the destruction it creates.

INCREASE YOUR RUNNING SPEED WITH ONE STRETCH

d you know that you can increase your running speed with stretching alone? It may seem hard to believe but the reason why is quite simple. Understanding the functionality of your joints is key. When you can increase the range of motion of your joints, you're able to move with more ease because it requires less effort on your body. When your body can make bigger movements with less effort, you become faster.

The Law of One, Pineal Glands & Meditation: Awakening Collective Consciousness

If you truly want to see positive change in the world, then you’ll want to seriously consider using meditation as one of your biggest avenues. Meditation helps to shift your conscious awareness into the present Now. It also assists your connection to your all-knowing higher self which holds all of the answers to your questions while offering guidance to serve your highest good.

Why Stilling Your Mind Isn’t Working For You – by Nicole Frolick

We know that our minds are the creators of our world. What we perceive becomes our reality. Stilling your mind can limit your mind’s ability to expand. Imagination encourages you to create from your limitless self. And if you’re expanding your consciousness then practicing from a place of limitlessness is a great place to start.

Nicole Frolick

Note : All these videos are links to their youtube channel. https://www.youtube.com/playlist?list=PL7I6tGIm9SfQxOW1RntLqKLs9EnerRQgQ&layout=gallery
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